Vinyasa Flow
All levelsBreath-linked movement that builds heat and ease in equal measure.
A studio to slow down
Breathe in.
Find your still water.
A calm, light-filled studio in the heart of the city — where every class is an invitation to arrive, exhale, and come home to yourself.
Our classes
A practice for every season of life
Yin & Restore
GentleLong, quiet holds to release deeply and soften the nervous system.
Morning Hatha
BeginnerGrounding postures and breath to greet the day with clarity.
Prenatal
SpecialistSafe, nurturing practice for every trimester and body.
Your guides
Meet the teachers
Maya Iyer
Founder · 500-hr RYT
Owen Fraser
Yin & Meditation
Lea Toma
Prenatal & Restore
Membership
Practise your way
“I arrive tangled and leave unknotted. Stillwater has become the calmest hour of my week.”
“The teachers hold such gentle, knowing space. I finally understand what people mean by “presence”.”
Begin
Your first class is on us.
New to Stillwater? Come and try any class for free. Arrive ten minutes early, wear something soft, and leave the rest to us.
- 5 Lantern Court, Riverside
- Classes 7am–8pm daily
- +44 20 7000 3300